Summit Spinal Care Center - Office of Dr. Clinton L. Kinnear
Hummus Recipe

Hummus

1 can garbanzo beans (chic peas)
1/4 c tahini (raw or roasted Tahini-health food store or section)
1/4 c lemon juice
1/4 c olive oil
1 small clove of garlic
1 t ground cumin
1 t sea salt

Place all ingredients in a food processor and blend until smooth and creamy.  If it is too dry, add some water.

Enjoy!  Tereasa Kinnear  :)

-adapted from Cafe Sunflower's Cookbook



(804) 741-WELL (9355) Clinic
(804) 741-2587 Fax
(804) 833-6097 Emergency After Hours Number
(804) 398-0288 Dr. Ruth Holliday
12426 Gayton Road
Richmond, Virginia  23238
summitspinal@comcast.net

Summit Spinal Care Center  :  Copyright © 2005  :  All rights reserved.