Summit Spinal Care Center - Office of Dr. Clinton L. Kinnear
Spinach, Avocado Salad

Spinach, Avocado and Mango Salad

1 bunch of spinach, washed or 1 container of baby spinach
1 mango, diced and juice reserved
1 avocado, cut into chunks
1 T olive oil
1 clove of garlic, crushed
1 t apple cider vinegar
1/8 -1/4 t sea salt or to taste
 freshly ground black pepper to taste
Handful of hemp seeds

Mix garlic, oil, mango juice, vinegar, salt and pepper in a small bowl.  Toss dressing with spinach.  Top with avocado, mango and hemp seeds.

(804) 741-WELL (9355) Clinic
(804) 741-2587 Fax
(804) 833-6097 Emergency After Hours Number
(804) 398-0288 Dr. Ruth Holliday
12426 Gayton Road
Richmond, Virginia  23238
summitspinal@comcast.net

Summit Spinal Care Center  :  Copyright © 2005  :  All rights reserved.